Download The Wellness Garden Book

The Wellness Garden PDF
By:Shawna Coronado
Published on 2017-12-05 by Cool Springs Press

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Make your garden a healing place. If you love to garden but also worry about the physical strain, or if you are in search of ways to promote a healthier lifestyle, and even combat specific chronic health issues, then noted garden author and speaker Shawna Coronado has good news for you! You can stay active, fight chronic pain, and keep the garden you've worked so hard to cultivate. In The Wellness Garden, Shawna details exactly how she has learned to use her garden as a key tool in her battle with osteoarthritis and other chronic pain issues. In this inspiring but highly practical book, you will learn from Shawna's life-changing garden experience how to create your own Wellness Garden—and gain the healthier lifestyle you desire and need. Shawna's Wellness Garden Program: Grow and eat produce with specific healing benefits Use ergonomic tools and methods to redefine garden chores as beneficial exercise Redesign your garden as a space for beauty and relaxation

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Book ID of The Wellness Garden's Books is FPc_DwAAQBAJ, Book which was written byShawna Coronadohave ETAG "4Z1FBYmVjtA"

Book which was published by Cool Springs Press since 2017-12-05 have ISBNs, ISBN 13 Code is 9780760359815 and ISBN 10 Code is 0760359814

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Book which have "160 Pages" is Printed at BOOK under CategoryGardening

Book was written in en

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